Effects of high-intensity interval training on lipid metabolism, tumor necrosis factor-α, and C-reactive proteinin overweight children.
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OBJECTIVE: To investigate the effects of high-intensity interval training on lipid metabolism and inflammatory factors in overweight children, and provide clinical guidance and recommendations for children's weight management. METHODS: A retrospective study was conducted to analyze 60 overweight children, who were randomly divided into an experimental group (high-intensity interval training) and a control group (health education as intervention). Baseline data, physical indicators, and biochemical indicators were analyzed. RESULTS: The body mass Index (BMI) of the experimental group decreased significantly more, with BMI of male and female participants showing change rates of 0.43% and 0.85%, respectively. After intervention, there were significant differences in triglycerides, total cholesterol, and lipoprotein levels between the two groups (P<0.05). After intervention, the serum tumor necrosis factor alpha levels of the experimental group showed significant differences (P<0.01), with an average value decreasing from 83.24 ng/L to 64.37 ng/L, and their C-reactive protein values also showed good intergroup and intragroup statistical differences (P<0.05). CONCLUSION: High-intensity interval training can effectively improve the physical fitness of overweight children, regulate their inflammatory factors, and help with weight loss.